The FitBodies PowerWeek

Welcome to The FitBodies PowerWeek. Our mission is to help individuals achieve their ideal body and, through this, confidence in knowing that living a well-balanced, healthy lifestyle is truly possible. 

If you’re new to fitness, bored of your current training regime, or just looking for a new challenge, The FitBodies PowerWeek is definitely for you! Sometimes a small step in the right direction is all you need. 

Here's what's inside:

3-Day Detox: Prime your body for weight-loss during The PowerWeek

7-Day Training Guide: A day-by-day guide to boost with easy 7-Minute Workout routines

7-Day Eating Plan: Delicious, healthy recipes to boost your metabolism

Discounts: 10% Biogen supplement discount, exclusive to FitBodies PowerWeek members

Win Big: R1000 in monthly prizes for the best PowerWeek

FitBodies Community: Exclusive access to SA's fastest growing online fitness community

The results depend solely on YOUR willingness to work hard and follow the programme. The more you put IN the more you get OUT. It is THAT simple. We provide you with everything you need to truly have a PowerWeek, but the rest is up to you. Most importantly, remember to have fun!